Learn about Carom Seeds Health Benefits with Carom Seeds Consumption on your Body
Ajwain is very commonly used in Indian cooking. It has very good digestion benefits. In addition:-
Ajwain is packed with
thymol; it has the highest amount of thymol. Thymol helps release
gastric juices stomach which helps foods digestion. Thus it cures
indigestion, flatulence, nausea and colick pain in babies. How to use it:
Boil a teaspoon of the seeds in a cup of water till it is reduced to
half, strain and drink this water for instant relief.
In pregnancy or till
baby-feeding milk, women who consume it have high anti-inflammatory
effect, improves digestion keeping away indigestion.
The thymol, present in
ajwain makes it a great local anaesthetic, anti-bacterial and
anti-fungal and relieves congestion due to formation of phlegm. Crush a
few seeds of ajwain, mix it with jaggery and eat the mixture like a
toffee. Another quick method is to tie it in a soft cloth and heat the
packet on a warm a hot plate. Apply this warm packet over the chest to
relieve congestion immediately.
It has anti-inflammatory and
anaesthetic properties, therefore it is a good for getting rid of pain
due to rheumatism and arthritis. Soak aching joints in a basin of warm
water with a few seeds of ajwain; or you can prepare seeds paste and
apply it onto the affected area to obtain instant relief.
Ajwain mixed with garlic and
sesame oil provides immediate relief from earache due to boils.
For those suffering from earaches due to congestion should heat ajwain
with milk. Putting a few drops of either of the above two mixtures in
the ear will help relieve pain and discomfort.
Ajwain is a great
aphrodisiac? Mixing ajwain with the seeds of tamrind, honey, ghee and
milk is a great way to increase sexual vitality. Daily consumption
improves vitality and libido.
It contains niacin and
thymol along with other vitamins, therefore ajwain is very good for
maintaining heart health. It has properties that improve nerve impulses
and overall circulation within the heart. Have ajwain boiled in hot
water on an empty stomach regularly to keep away heart diseases.
Hiccups. Eat a few raw
ajwain seeds with a few sips of water to stop your hiccups immediately.
Ajwain helps digestion and
relieves acidity. Its thymol helps neutralise stomach acids which helps
reduce the regurgitation of acids. Mix one teaspoon of ajwain with one
teaspoon of jeera (cumin) and boil them in a glass of water, it will
have golden colour. Drink this whenever there is an attack of acidity
for instant relief.
Relieves pain due to
migraines: Sniffing the fumes of ajwain or applying its paste on the
head helps relieve the pain due to migraines. When the seed is burned
or crushed into a poultice, it releases its essential oils high in
thymol content, this gives it a pain relieving effect.